Lower in calories than honey Sugar contains 49 calories per tablespoon, while honey has 64
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Raw honey: 7 health benefits and possible risks – Medical …
One tablespoon or 21 grams (g) of raw honey contains 64 calories and 16 g of sugar
Honey vs. sugar: Differences, benefits, and disadvantages
Sugar is higher on the glycemic index (GI) than honey, meaning it raises blood sugar levels more quickly. This is due to its higher fructose content, and the absence of trace minerals. But honey has slightly more calories than sugar, although it is sweeter, so less may be required
Raw honey: 7 health benefits and possible risks – Medical …
Nutrition One tablespoon or 21 grams (g) of raw honey contains 64 calories and 16 g of sugar
Honey: Health Benefits, Uses and Risks – Medical News Today
According to the US Department of Agriculture (USDA) National Nutrient Database, one tablespoon of honey (approximately 21 grams) contains 64 calories, 17.3 grams of carbohydrate (17.3 grams of sugar no fiber), 0 grams of fat and 0 grams of protein
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How Many Calories Are In 2 Tablespoons Of Raw Honey
Lower in calories than honey Sugar contains 49 calories per tablespoon, while honey has 64
